Pregnancy - Healthy Nutrition


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Eating well during pregnancy will not only help to manage the changes in your body and the various pregnancy symptoms you may experience but will also help to ensure a healthy baby.
The article will provide information on general tips for nutrition during pregnancy, the use of a Fitbit and how to improve nausea, constipation, diarrhea and heartburn. Well-being during pregnancy need not be difficult, apply healthy lifestyle principles to be a radiant mother with a healthy baby.

Who Should Enrol

This is for the members of Heritage Health medical aid

Course Design

Online Content 

Course Highlights

Benefits of good nutrition during pregnancy

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