Pregnancy - Healthy Nutrition

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Introduction

Eating well during pregnancy will not only help to manage the changes in your body and the various pregnancy symptoms you may experience but will also help to ensure a healthy baby.
The article will provide information on general tips for nutrition during pregnancy, the use of a Fitbit and how to improve nausea, constipation, diarrhea and heartburn. Well-being during pregnancy need not be difficult, apply healthy lifestyle principles to be a radiant mother with a healthy baby.

Course Highlights

  • General
  • Pregnancy - Healthy Nutrition

Course Information

WHO SHOULD ENROL

This is for the members of Heritage Health medical aid

COURSE DESIGN

Online Content 

COURSE HIGHLIGHTS

Benefits of good nutrition during pregnancy